I got another new app to help me get the most out of my morning run and to help me make my way up to a 5km run without dropping like a fly or coughing up my left lung.
The app is called Interval Run and it cost $1.99 at the robber app store... Oops I mean at the Apple app store. I shouldn't joke though because so far all the apps I have on my iPod are helping me to eat better and to get off my lazy bum and exercise. Feels wonderful! Already lost some flubber and looking forward to losing more! I'm so psyched up!!!