Just when I finally got rid of the insomnia spin I was in early last week, I'm constantly disrupted in my sleep.
Last Thursday I had an errand to run so I had to get up early. Last Friday I went to the hair dresser early to get my hair cut off and by the time I arrived home, it calculated out to me being awake for a full 24 hours! I had to get up early on Saturday for yet another appointment, and on Sunday for Church. Just when I thought I could sleep in on Monday morning, some repairs were being done somewhere and all I hard were electric tools. Same thing goes for Tuesday.
Wednesday I slept like a rock! Only problem it wasn't long enough. Sure I got a full eight hours but I wanted more, but I had to get up. With the weekend right around the corner, I hope to get some real good shut-eye. I know sleep is very important to maintaining ones health and if I'm trying to get myself healthy, in shape and drop a couple pounds, I need to be sure my body isn't sleep deprived.
I'm blaming sleep deprivation for the piece of chocolate cake I ate this evening. Sad, so sad.