I skimmed Youtube for beginner workouts I hate doing the same exercise routine over, and over, and over, and over... oh you get the point. I came across a pretty simple one that's only 30 minutes which is good enough for me to do first thing in the morning when I get home from work and am already exhausted. The only issue I had with the workout is it called for light hand weights which I did not have (I purchased some today). I really didn't want to get underway without any weights so.... I improvised...
Cans of cream corn to the rescue!
These cans were heavy enough to give my weak arms a good workout but small enough for my hands to grip until I had the opportunity to get shopping for a pair of weights.
I've already lost the first ten pounds and am working on the last 15 and once I reach my goal I'll post the "before, during & after" photos. I don't see too much of a difference with the first ten but I feel it.