Day one of the Military Diet wasn't as bad as I thought it would be. I'm really motivated! I made sure I had everything to get started. I really didn't have to do too much shopping for it since most of the stuff was already in the kitchen except the cottage cheese, I never ate that nasty looking stuff before so am not looking forward it. Oh and I also had to go buy some caffeinated coffee because I'm only a decaf drinker now remember I gave up caffeine and did so well with that but, what can I do. I'll admit that I waited to eat breakfast, I didn't eat everything in at once, instead I saved the piece of toast for about an hour later because I knew I'd be starved half to death. Peanut butter never tasted so good!!!
I did the same thing with lunch and dinner. I found that spreading out the scraps that this diet provided kept me less hungry.... filling up on water helped too. I'm confident that day two will be better because I barely have any food in me now whereas when I started today, I had a belly full of left over turkey and all those rich delicious mouthwatering ........ sigh.... I really shouldn't have over eaten on Sunday to begin with but I knew I'd be starting this diet today so I guess I set myself up for a difficult first day. Honestly though, it wasn't all that bad, I really didn't feel hungry, I just kept thinking about the jube jubes in the candy jar on the coffee tablethe cake in the fridgethe fudge in the cupboardthe turkey leftovers delicious food!