Monday, February 17, 2014

Level 2

Even if I were warned in advance...... I still would have struggled through level two of the 30 Day Shred.

Level two was a lot more intense than level one.  Cardio, weight training and abdominals were once again the highlight but it seemed plank was the go-to-exercise in this video.  I'm sure that as each day progresses I'll get more familiar with the moves and become more flexible as I grow stronger, same like throughout the first video.  Come to think of it, that would explain why the last few days of level one were fairly easy on my old body.  Now I've got to start training more to become even stronger.  Sigh.

Yes, I am still hanging in there.  I am fully committed to completing the full thirty days.  

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