Thursday, March 6, 2014

That "V8" Moment

While surfing the internets I stumbled onto a blog post that was pretty interesting.  It kind of was like that V8 commercial where you smack your head and realize....

So anyway, the blog post in particular was called "Create Your Own Weight Loss Program"  by Sweetpeas and Soybeans... click the link, it'll take you right to her post, I really suggest you read it through too because it makes a whole lot of sense.  I'm not even going to try to sum up her blog post, so you'll just have to  go read it and perhaps give it a try for at least one full week to see how it goes!  I know I am!!

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