Thursday, March 12, 2015

Fear Of The Scale

Saturday morning is my weigh in day.  Every Saturday morning I am sure to step on that scale and be blown away by the never moving number and then the discouraged attitude returns.   I'm afraid of the scale.  I need to weigh in but this week I tried to watch my intake but went over s bit calorie wise.  I didn't eat bad foods but I did go over my count with fruit snacks.


I an keeping myself encouraged by telling myself that as soon as the weather warms up I can head for walks then ease into jigging again.  Maybe even take my camera out and snap some pics. 

This was a long winter and it isn't over yet!  I just need to make it into spring... Real spring weather... Then perhaps I'll diet better.

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