Sunday, January 31, 2016

Challenge One Done

Today was the last day of the five pounds down challenge on loseit.  Sure I probably could have worked a tad harder to get a few more pounds off BUT it's not about only the weight loss for me.  It's about changing my habits. Choosing healthier snacks, eating more vegetables and fruits, drinking more water and making a healthy change to my portion size.

Total weight loss for the month of January was 5.4 pounds.  Now if you're waiting to know how much I weigh.....

I weigh a lot.  

So there! 

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